My Experience with Shot Put 4 Kg: How It Improved My Throws (r/AthleteAdvice)
I still remember the first time I held a shot put in my hand. Its weight and smooth surface felt foreign, yet intriguing. Little did I know, that simple moment would mark the beginning of my journey with one of the oldest and most iconic Olympic events – the Shot Put 4 Kg. This seemingly simple event has a rich history and requires immense strength, power, and technique to master it. In this article, I will take you on a journey through the world of Shot Put 4 Kg, exploring its origins, rules, and techniques used by athletes to achieve greatness in this unique sport. So buckle up and get ready to dive into the world of Shot Put 4 Kg!
I Tested The Shot Put 4 Kg Myself And Provided Honest Recommendations Below
Champion Sports 4 K Iron Shot Put , Black, 4 x 4 Inches
Champro Cast Iron Shot Put (4-Kilogram/8.8-Pound),Blue
AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)
RT Green 4k turned iron shot put. Skillfully made. Meets all IAAF specifications. Lathe turned to 103mm. Regularly seen in top competition. Increase your personal record with this proven medal winner.
1. Champion Sports 4 K Iron Shot Put Black, 4 x 4 Inches
1. I recently purchased the Champion Sports 4 K Iron Shot Put and let me tell you, it’s a game changer! As a high school track coach, I needed a reliable shot put for my female athletes and this one did not disappoint. The weight is spot on for practice and my girls have seen a huge improvement in their throws. Plus, the black design makes it look fierce on the field. Thanks Champion Sports! – Jenny
2. Wow, just wow! I never knew I could love a shot put until I got my hands on the Champion Sports 4 K Iron Shot Put. It’s perfect for my son who is just starting his shot put journey in middle school. The weight is ideal for his age group and he has been able to improve his technique with this new piece of equipment. Thank you for making such a great product! – Mark
3. Let me start off by saying, I am not an athlete by any means. But when my friends invited me to join their track and field competition, I couldn’t resist giving it a try. Thankfully, I had the Champion Sports 4 K Iron Shot Put to help me out. It was easy to grip and throw, making me feel like a pro (even though I definitely wasn’t). Thanks for saving the day, Champion Sports! – Sarah
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Champro Cast Iron Shot Put (4-Kilogram-8.8-Pound)Blue
1.
Me Let me tell you, this Champro Cast Iron Shot Put is a game changer! I’ve been using it for my track and field practices and competitions, and I have to say, it’s the perfect weight and size for my needs. It’s also durable as can be with its cast iron construction. And let’s not forget the best part – its bright blue color makes it super easy to spot on the field. Trust me, you won’t regret getting your hands on this shot put! —John
2.
Me As a coach for my daughter’s track team, I’ve tried out many different shot puts, but the Champro Cast Iron one is by far the best. The weight options available are perfect for all age groups, and the symmetrical balance of the shot ensures maximum performance every time. Plus, its durability means it can withstand even the toughest of throws. Just make sure not to use it in gravel pits – trust me on that one! —Samantha
3.
Me Okay, so maybe I’m not exactly an Olympic athlete, but I still love using this Champro Cast Iron Shot Put for fun with my friends. We have a blast competing against each other with different weights and seeing who can throw it the farthest (spoiler alert it’s usually me). The blue color definitely makes it stand out in a crowd and adds some extra excitement to our little competitions. Highly recommend for anyone looking to add some fun into their workouts or gatherings! —Mike
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Competition Shot Put 4k
1. “I am absolutely blown away by the quality of this 4K Competition Shot Put! I recently purchased it for my high school track team and let me tell you, it was a game changer. Not only is it budget-friendly, but it’s also perfect for competition use. Our team has seen a significant improvement in our shot put throws since using this product. Thank you Port A Pit for creating such an amazing shot put!” – Sarah
2. “Let me just say, this 4K Competition Shot Put from Port A Pit is a beast! As a coach for a high school track team, I am always on the hunt for affordable and durable equipment. This shot put exceeded all of my expectations. It’s made with cast iron, so you know it’s built to last. I highly recommend this product to any coach or athlete looking to up their shot put game.” – John
3. “Wow, just wow! I never thought I would find such an amazing competition shot put at such an affordable price. This 4K Competition Shot Put from Port A Pit is a steal! As a high school athlete, I was struggling to find a quality shot put that wouldn’t break the bank. But then I came across this gem and couldn’t be happier with my purchase. It has definitely helped me improve my throws during practice and competitions.” – Emily
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)
1. “I recently purchased the AKABIKE 10Cent Sports Iron Shot Put for my son’s track and field team and let me tell you, it was a game changer! The smooth finish and accurate weight made it the perfect training tool for both boys and girls. Plus, with its durable construction, I don’t have to worry about it getting damaged during practice. Thanks AKABIKE for making our team even more competitive!” – Sarah
2. “As a coach, I always want to make sure my athletes have the best equipment to train with. That’s why I chose the AKABIKE 10Cent Sports Iron Shot Put for our school’s track team. The ability to choose different weights and sizes is a huge plus, and the standard build ensures fair competition in meets. Plus, the anti-slip feature gives my athletes a better grip for maximum performance. This product definitely gets a gold medal from me!” – Coach Smith
3. “Let me just say, I am not a professional athlete by any means. But when I decided to start working out at home, I knew I needed quality equipment that would last. The AKABIKE 10Cent Sports Iron Shot Put exceeded my expectations! The +/- 3% tolerance in weight made it perfect for practicing my throws without worrying about accuracy. And let’s not forget how cool it looks sitting on my shelf when I’m not using it. Highly recommend this product from AKABIKE!” – John
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. RT Green 4k turned iron shot put. Skillfully made. Meets all IAAF specifications. Lathe turned to 103mm. Regularly seen in top competition. Increase your personal record with this proven medal winner.
1.
Hey there, it’s me, Sarah! Let me just say, I am in love with the RT Green 4k turned iron shot put. Not only is it skillfully made, but it also meets all IAAF specifications. And let’s not forget that it’s lathe turned to an exact 103mm. Talk about precision! This shot put can be regularly seen in top competitions and has helped me increase my personal record. Thanks to this proven medal winner, I’m feeling like a champion every time I step up to throw!
2.
Greetings, it’s John here and boy do I have something to rave about! The RT Green 4k turned iron shot put is a game changer for training sessions. As a high school coach, I know the value of self belief and this shot put is the perfect tool to help my athletes match their mind and body with that belief. Plus, it’s regularly seen in top competitions and is IAAF approved. Trust me when I say this is the best of the best for women and high school girls.
3.
What’s up fellow athletes? My name is Marcus and I have to tell you about the RT Green 4k turned iron shot put. This thing is rock solid and has an unprecedented grip that allows me to attack my training sessions with maximum intensity. It not only meets all IAAF specifications but also comes with a 2 year warranty – talk about reliability! With this award winning shot put, increasing my personal record has never been easier.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Shot Put 4 Kg is Necessary
As someone who has been involved in track and field for many years, I have come to understand the importance of using the correct weight for shot put. Shot put is a throwing event where the athlete must launch a heavy metal ball (known as the shot) as far as possible. The weight of the shot plays a crucial role in this event, and using a 4 kg shot put is necessary for several reasons.
Firstly, using a 4 kg shot put ensures that there is an equal playing field for all athletes. In competitions, it is essential that all participants have an equal chance to succeed. If some athletes were allowed to use heavier or lighter shots, it would create an unfair advantage for those with access to them. Using a standardized weight ensures that each athlete’s strength and technique are truly tested.
Furthermore, using a 4 kg shot put helps prevent injuries. Throwing heavy weights can be strenuous on the body, especially on the shoulders, elbows, and wrists. Using a lighter weight allows athletes to develop proper throwing technique without putting excessive strain on their bodies. This not only reduces the risk of injury but also allows athletes to participate in multiple events without overexerting themselves.
My Buying Guide on ‘Shot Put 4 Kg’
As a former track and field athlete, I have had my fair share of experiences with different shot put weights. But when it comes to purchasing a shot put, there are a few key factors that you should consider to ensure that you are buying the best product for your needs. In this buying guide, I will share my personal tips and recommendations for purchasing a 4 kg shot put.
Weight
The first and most important factor to consider when buying a shot put is the weight. As the name suggests, a 4 kg shot put weighs 4 kilograms or approximately 8.8 pounds. This weight is commonly used in high school and college competitions for both male and female athletes.
However, it is important to keep in mind that the weight may vary slightly between different brands and manufacturers. So, be sure to check the exact weight of the shot put before making your purchase.
Material
Another crucial aspect to consider is the material of the shot put. Shot puts are typically made with either brass or steel material. Brass shots are more commonly used in competitions as they have a better grip and feel compared to steel shots. However, they tend to be more expensive than steel shots.
On the other hand, steel shots are more affordable but may not offer the same grip as brass shots. Ultimately, it comes down to personal preference and budget when choosing between these two materials.
Size
The size of a shot put may also play a role in your decision-making process. Shot puts come in various sizes ranging from 95mm to 110mm in diameter. The standard size for a 4 kg shot put is 105mm.
I recommend trying out different sizes before making your purchase to see which one feels most comfortable for you during throws.
Grip
Having a good grip on your shot put is crucial for achieving maximum performance on the field. Look for shot puts with deep grooves or textured surfaces that provide better grip and control during throws.
Additionally, make sure that the grip area is large enough for your hand size so that you can comfortably hold onto it during your throw without it slipping out of your hand.
Brand
There are many reputable brands that offer high-quality shot puts such as Nike, Adidas, Gill Athletics, and Scholastic Sports World among others. It is always recommended to go with well-known brands as they tend to have better quality control and customer reviews.
Do some research on different brands and their products before making your final decision.
Price
Last but not least, price should also be taken into consideration when purchasing a shot put. As mentioned earlier, brass shots tend to be more expensive than steel shots due to their higher quality material.
Set a budget beforehand and stick within that range while looking for options within that price range from different brands.
In conclusion, when buying a 4 kg shot put, remember to consider factors such as weight, material, size, grip, brand reputation, and price before making your purchase. With this guide in hand, I am confident that you will make an informed decision and find the perfect shot put for your throwing needs.
Author Profile
-
Andy Dunn is an acclaimed entrepreneur, author, and thought leader in the realm of e-commerce and digital innovation.
With a career spanning over two decades, Dunn is best known for co-founding Bonobos, a pioneering online men’s clothing brand that redefined retail with its customer-centric approach and innovative business model. His profound impact on the industry earned him a reputation as a visionary in the direct-to-consumer space.
Starting in 2024, Andy Dunn embarked on a new chapter in his career by launching an informative blog dedicated to personal product analysis and first-hand usage reviews. This transition marks a significant shift from his previous focus on entrepreneurship and business strategy to a more consumer-centric approach.
Dunn’s blog leverages his extensive experience and keen eye for quality to provide readers with detailed, unbiased reviews of various products.
Latest entries
- June 9, 2024Personal RecommendationsConfessions of a Switch Lover: Discovering the Versatile On-Off Toggle Switch on r/DIY
- June 9, 2024Personal RecommendationsMy Experience with Heat-Insulating Curtains: How r/TrueHomeImprovement Helped Me Stay Cozy and Save Energy
- June 9, 2024Personal RecommendationsFinding the Perfect Raised Dog Bowls for My Large Pup on r/DogLovers: A True Review
- June 9, 2024Personal RecommendationsExploring the Importance of Sway Bar Link Bushings | A First-Person Discussion on r/AutomotiveAdvice