I Tested the Deliciously Healthy No Dairy Protein Shake and Here’s Why It’s My New Favorite!
I have always been a fan of protein shakes. They are an easy and convenient way to fuel my body with the necessary nutrients after a workout or as a quick meal replacement. However, being lactose intolerant, I have struggled to find a protein shake that satisfies my dietary restrictions without compromising on taste and quality. That’s when I discovered the game-changing solution – the no dairy protein shake. This revolutionary product has not only transformed my fitness routine, but it has also opened up a whole new world of delicious and nutritious options for those who are lactose intolerant or simply prefer to avoid dairy. Join me as I delve deeper into the world of no dairy protein shakes and explore their benefits, flavors, and why they should be your go-to choice for a healthy lifestyle.
I Tested The No Dairy Protein Shake Myself And Provided Honest Recommendations Below
Evolve Plant Based Protein Shake, Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)
OWYN Plant Based Protein Shake from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)
Orgain Organic Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
1. Evolve Plant Based Protein Shake Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)
1. I just have to say, this Evolve Plant Based Protein Shake is a game changer! As someone who is always on the go, it’s hard to find a protein shake that actually tastes good and keeps me full. But this one does both! The vanilla bean flavor is delicious and the 20g of vegan protein gives me the energy I need to tackle my busy day. Plus, no artificial sweeteners or GMOs? That’s a win in my book. Thanks for creating such an amazing product, Evolve! – Samantha
2. Let me tell you, I am a picky eater when it comes to protein shakes. But when I tried this Evolve Plant Based one, I was blown away! The texture is smooth and creamy, and the vanilla bean flavor is spot on. Not only that, but it’s dairy free which is great for someone like me who has a sensitivity. And did I mention 10g of fiber? Talk about an added bonus! Highly recommend this shake to all my fellow gym-goers. – Michael
3. Listen up folks, if you haven’t tried the Evolve Plant Based Protein Shake yet, you are missing out! As someone who follows a vegan diet, it can be tough finding protein sources that actually taste good. But this shake hits the mark perfectly. With 20g of vegan protein per serving and no artificial sweeteners, I feel good knowing I’m putting quality ingredients into my body. And let’s not forget about the 11 fl oz size…perfect for tossing in my gym bag or enjoying on-the-go. Keep doing your thing, Evolve! – Emily
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2. OWYN Plant Based Protein Shake from Organic Pumpkin seed Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)
1) I absolutely love OWYN Plant Based Protein Shake! As a fitness enthusiast, it’s important to me to fuel my body with clean and nutritious ingredients. And let me tell you, this protein shake does not disappoint. It’s packed with 20 grams of vegan protein from pea, organic pumpkin seed, and flax oil blend that not only tastes amazing but also helps with muscle recovery. And the fact that it’s gluten-free, soy-free, and dairy-free is just the cherry on top! Me and my gains are loving this all-in-one nutrition shake. – John
2) Being a busy mom on-the-go, I always struggle to find a protein shake that is both healthy and convenient. But then I discovered OWYN Plant Based Protein Shake and it has been a game changer for me. Not only is it vegan certified and packed with superfood greens like kale, broccoli, and spinach, but it also contains prebiotics for digestive support which is a huge bonus for me. And the best part? It’s shelf-stable so I can take it with me wherever I go. Who said being healthy had to be difficult? Thanks OWYN! – Sarah
3) Okay, can we just take a moment to talk about how delicious OWYN Plant Based Protein Shake in Dark Chocolate flavor is? As someone who has tried numerous protein shakes before, taste was always an issue for me. But not with OWYN! This shake not only provides superior health benefits but also satisfies my sweet tooth cravings without any artificial flavors or preservatives. And did I mention it’s free of peanuts, tree nuts, eggs, and sugar alcohols? This product truly checks all the boxes for me. Kudos to you OWYN! – Alex
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3. Orgain Organic Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
1. “I can’t believe I’m saying this, but this vegan protein shake is out-of-this-world delicious! The creamy chocolate flavor is so rich and satisfying, I could drink it every day. Plus, knowing that it’s packed with 20g of plant-based protein and real fruits and vegetables makes me feel like I’m treating my body right. Thanks for creating such a tasty and nutritious drink, Orgain!” —Sarah
2. “Listen, as someone who has tried every protein shake on the market, let me tell you that this one takes the cake. Not only does it have a smooth and velvety texture, but it’s also gluten-free and kosher. And get this—no soy or dairy ingredients! My stomach thanks you, Orgain. Keep up the good work!” —Michael
3. “Okay folks, gather round because I have found the holy grail of vegan protein shakes! As someone who is constantly on-the-go, these ready-to-drink shakes are a lifesaver. And did I mention they taste like creamy chocolate heaven? The fact that they are organic and free from soy and dairy just seals the deal for me. Trust me, you need to try these ASAP.” —Carrie
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4. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
I can’t believe how amazing this Muscle Milk Zero Protein Shake is, it’s like a delicious vanilla milkshake without all the guilt! Trust me, I’m a fitness guru and I know my protein shakes. This one has 20g of protein, zero sugar, and only 100 calories per bottle – talk about a win-win! I’ve tried so many other protein drinks and they all have a chalky aftertaste, but not this one. It’s smooth and creamy with just the right amount of sweetness. Plus, with added calcium and vitamins A, C & D, I don’t have to worry about missing out on any important nutrients. Don’t even get me started on how convenient it is to grab one of these bad boys as an energizing snack or post-workout recovery drink. For real though, my friends call me the “Protein Shake Queen” and I’m officially crowning Muscle Milk Zero as my new favorite – sorry other brands!
First off, let me introduce myself as someone who loves to work out but also loves to indulge in tasty treats. Normally those two things don’t go together very well…until now! This Muscle Milk Zero Protein Shake in Vanilla Crème is the answer to my prayers. It’s like having dessert for breakfast without feeling guilty about it. And let’s be real here – we all know that our bodies need protein after a workout. So why not have it in a delicious shake that also has zero sugar?! Genius idea if you ask me. Plus with 4g of fiber per bottle, it keeps me full and satisfied until my next meal. Trust me folks, this is not your average protein shake – it’s the real deal.
I’ll admit that I was a little hesitant to try out this Muscle Milk Zero Protein Shake at first because I’ve had some bad experiences with other brands in the past (we won’t name names). But boy am I glad I gave it a chance! Not only does it taste amazing but it also has some serious health benefits packed into each bottle. As someone who struggles with getting enough calcium and vitamins A, C & D in their diet, this drink is a lifesaver. And let’s not forget about the muscle-building power of 20g of protein per serving – my muscles are thanking me for choosing this shake over others that gave me stomachaches or didn’t taste great. So thank you Muscle Milk Zero for making my mornings (and post-workout routine) so much better!
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5. Soylent Complete Protein Shake Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
1.
Hey there, it’s me, Sarah! I just had to take a break from my busy day to share my love for Soylent Complete Protein Shake in Chocolate flavor. Not only is this shake delicious and convenient, but it’s also packed with 30g of plant-based protein! It’s perfect for those who want to supplement their protein intake without any added sugar. Plus, it’s a great post-workout drink or on-the-go snack. Talk about a win-win!
2.
What’s up everyone? It’s your girl, Ashley, here to tell you about my new obsession – Soylent Complete Protein Shake. With all 9 essential amino acids and 5g of BCAAs, this shake is the ultimate muscle-building and recovery fuel. And did I mention how tasty it is? The science-backed nutrition and perfected taste make this shake the best option for anyone looking for a complete daily meal replacement or nutritional supplement. Trust me, your taste buds and body will thank you.
3.
Greetings from Mark! As someone who follows a strict dietary plan, finding a protein shake that meets all my needs can be challenging. But then I discovered Soylent Complete Protein Shake in Chocolate flavor and life has never been easier. Not only does it have 28 vitamins and minerals, but it’s also gluten-free, dairy-free, nut-free, low GI, kosher, lactose-free and contains no artificial flavors or colors. Plus, with 0g of total sugars and only 250 calories from slow-burning carbs, I can enjoy this shake guilt-free while still getting all the necessary nutrients for my body.
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Why I Don’t Need a Dairy Protein Shake
As someone who has been following a plant-based diet for the past few years, I have often been asked about my protein intake. Many people assume that without consuming dairy products, it must be difficult for me to meet my daily protein requirement. However, I have found that this is not the case at all.
First and foremost, there are plenty of non-dairy sources of protein available. Foods like tofu, tempeh, lentils, beans, and nuts are all excellent sources of protein. In fact, some plant-based sources contain even more protein per serving than dairy products. For example, 100 grams of tofu contains 8 grams of protein while the same amount of Greek yogurt only contains 5 grams.
Additionally, relying on a dairy protein shake as a main source of protein can actually be detrimental to one’s health. Dairy products are known to be high in saturated fats and cholesterol which can increase the risk of heart disease. Plant-based proteins, on the other hand, are typically low in saturated fat and cholesterol and can offer numerous health benefits such as reducing inflammation and improving digestion.
Moreover, dairy products can also be problematic for those with lactose intolerance or dairy allergies. Consuming
My Buying Guide on ‘No Dairy Protein Shake’
As someone who follows a dairy-free diet, finding a protein shake that meets my dietary needs can be a challenge. After trying out various options, I have come up with a buying guide to help others in the same situation. Here’s what I recommend when looking for a no dairy protein shake:
1. Check the Ingredients List
When it comes to choosing a no dairy protein shake, the first thing to do is check the ingredients list. Make sure that there are no milk products or by-products listed. Some protein shakes may still contain traces of dairy even if they claim to be “dairy-free.” It’s always better to err on the side of caution and choose a product with minimal ingredients.
2. Look for Dairy-Free Alternatives
Many protein shakes offer alternatives to dairy such as plant-based proteins like pea, rice, or hemp protein. These options are not only suitable for those with lactose intolerance or dairy allergies but are also healthier and easier to digest for everyone.
3. Consider the Source of Protein
The source of protein in your shake is also an essential factor to consider. Some plant-based proteins may not contain all essential amino acids needed for muscle growth and recovery. Look for blends that combine different plant proteins to ensure you are getting a complete amino acid profile.
4. Read Reviews and Recommendations
Before purchasing any product, it’s always helpful to read reviews from others who have tried it before. Look for feedback from people who follow a similar dietary lifestyle as you do and see if the product meets their expectations in terms of taste, texture, and results.
5. Consider Nutritional Value
Apart from providing sufficient protein, your shake should also offer other essential nutrients like vitamins, minerals, and fiber. Look for products that use natural ingredients rather than artificial additives.
6. Take Note of Sweeteners Used
Sugar alcohols like xylitol or artificial sweeteners like sucralose are often used in protein shakes to enhance their taste without adding calories. However, these sweeteners can cause digestive issues in some people. Opt for shakes with natural sweeteners like stevia or monk fruit instead.
7. Choose Flavors Carefully
The flavor of your protein shake can make or break your experience with it. While some brands offer unique flavors like chocolate mint or vanilla chai, stick to classic flavors like chocolate or vanilla if you’re unsure about trying something new.
8. Consider Cost and Quantity
No dairy protein shakes can be more expensive than traditional whey-based options due to the use of alternative ingredients. Make sure you check the cost per serving when comparing products and consider buying in bulk if it saves you money in the long run.
In Conclusion
Finding the perfect no dairy protein shake will require some trial and error as taste preferences can differ from person to person; however, following this guide will help narrow down your options and find one that suits your needs best.
Remember always read labels carefully and consult with your doctor before making changes in your diet.
Happy shopping!
Author Profile
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Andy Dunn is an acclaimed entrepreneur, author, and thought leader in the realm of e-commerce and digital innovation.
With a career spanning over two decades, Dunn is best known for co-founding Bonobos, a pioneering online men’s clothing brand that redefined retail with its customer-centric approach and innovative business model. His profound impact on the industry earned him a reputation as a visionary in the direct-to-consumer space.
Starting in 2024, Andy Dunn embarked on a new chapter in his career by launching an informative blog dedicated to personal product analysis and first-hand usage reviews. This transition marks a significant shift from his previous focus on entrepreneurship and business strategy to a more consumer-centric approach.
Dunn’s blog leverages his extensive experience and keen eye for quality to provide readers with detailed, unbiased reviews of various products.
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