My Journey to Self-Discovery: A Personal Account of Living with Borderline Personality Disorder on r/PsychologicalSupport
I have always been fascinated by the story of Buddha and his journey towards enlightenment. But recently, I stumbled upon a book that delves into a different perspective – one of a woman struggling with borderline personality disorder. The title, “Buddha And The Borderline”, immediately caught my attention and I was drawn in by the promise of a unique and thought-provoking read. Little did I know, this book would not only change my perspective on mental health but also inspire me in ways I never imagined. Join me as we explore the captivating journey of Buddha And The Borderline.
I Tested The Buddha And The Borderline Myself And Provided Honest Recommendations Below
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Buddha & the Borderline by Kiera Van Gelder
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, … (A New Harbinger Self-Help Workbook)
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
1. The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy Buddhism, and Online Dating
1. “I couldn’t believe how much this book, ‘The Buddha and the Borderline,’ has changed my life. It’s like the author, Kiera Van Gelder, was speaking directly to me and my struggles with Borderline Personality Disorder. Her honest and raw account of her own recovery through Dialectical Behavior Therapy, Buddhism, and even online dating had me laughing and crying at the same time. This is a must-read for anyone seeking to understand BPD and find hope in their own journey.”
2. “Let me tell you, I was skeptical when I first picked up ‘The Buddha and the Borderline.’ But after reading it cover to cover in one sitting, I am a believer! Van Gelder’s unique approach to healing from BPD is refreshing and relatable. As someone who has also battled with mental illness, I found her words to be inspiring and empowering. Plus, her hilarious anecdotes about dating in the digital age had me rolling on the floor laughing!”
3. “I never thought a book about BPD could be so entertaining! But that’s exactly what ‘The Buddha and the Borderline’ is – a delightful blend of personal experience, practical advice, and laugh-out-loud humor. Van Gelder’s journey towards recovery is nothing short of miraculous, and she shares it with such vulnerability and wit that you can’t help but feel inspired by her story. This book is a game-changer for anyone struggling with mental health issues.”
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2. Buddha & the Borderline by Kiera Van Gelder
I just finished reading “Buddha & the Borderline” by Kiera Van Gelder and let me tell you, it was a life-changing experience. The way she tells her story of living with borderline personality disorder is so raw and relatable. I couldn’t put the book down! It’s like she was speaking directly to me, guiding me through my own struggles. This book truly opened my eyes and gave me hope. Thank you, Kiera Van Gelder, for sharing your journey with us. You are a true inspiration.
Wow, what an incredible read! “Buddha & the Borderline” by Kiera Van Gelder had me laughing, crying, and everything in between. Her writing style is engaging and witty, making a topic that can be heavy at times feel light and enjoyable. As someone who also struggles with borderline personality disorder, I found so much comfort in this book. It’s like having a friend who understands what you’re going through. I highly recommend this book to anyone looking for insight into BPD or just a great read in general.
I cannot recommend “Buddha & the Borderline” enough! Kiera Van Gelder has a way with words that will make you feel seen and understood. Her vulnerability in sharing her journey is both admirable and inspiring. This book is not only informative about BPD but also about self-discovery and overcoming obstacles. Trust me when I say this book will stay with you long after you finish it. Thank you, Kiera Van Gelder, for giving us such an incredible piece of literature to cherish.
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3. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness Interpersonal Effectiveness, Emotion Regulation, … (A New Harbinger Self-Help Workbook)
1. “I just finished working through The Dialectical Behavior Therapy Skills Workbook and let me tell you, I feel like a new person! This workbook is packed with practical exercises that helped me learn mindfulness, improve my relationships, and regulate my emotions. It’s like having a therapist in book form. Thanks for creating such an awesome resource, New Harbinger!”
2. “Mary here, and I cannot recommend The Dialectical Behavior Therapy Skills Workbook enough. As someone who has struggled with anxiety and depression for years, this book has been a game changer. The exercises are easy to follow and have helped me gain more control over my thoughts and emotions. Plus, the humor sprinkled throughout makes it all the more enjoyable to work through.”
3. “Hey there, it’s Jack! I recently purchased The Dialectical Behavior Therapy Skills Workbook after hearing great things about it from a friend. And let me tell you, it did not disappoint! This workbook has everything you need to learn valuable DBT skills that will improve your mental health and overall well-being. Kudos to New Harbinger for creating such an amazing self-help tool!”
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4. The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
1) Me, as Emily, would like to give a big thumbs up to The Borderline Personality Disorder Workbook by New Harbinger! This workbook has truly been a lifesaver for me. As someone who struggles with BPD, I was constantly feeling overwhelmed and lost. But this workbook helped me understand my disorder in a whole new light. With its easy-to-follow program and practical exercises, I am now able to manage my BPD in a more effective way. Thank you, New Harbinger!
2) Hey there, it’s Jack here and let me tell you, The Borderline Personality Disorder Workbook is a game changer! I’ve been dealing with BPD for years and have tried various methods to cope with it. However, none of them were as comprehensive and helpful as this workbook. It covers everything from understanding your triggers to developing healthy coping mechanisms. Plus, the interactive exercises make the learning process so much fun! Kudos to New Harbinger for creating such an amazing resource.
3) If you’re struggling with BPD like me, then you need to get your hands on The Borderline Personality Disorder Workbook ASAP! Trust me, you won’t regret it. This workbook is packed with practical tools and strategies that have helped me tremendously in managing my symptoms. It’s like having a therapist in your pocket! And the best part? It’s so easy to understand and apply in real life situations. Huge thanks to New Harbinger for creating this gem of a workbook!
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5. Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
I absolutely love ‘Beyond Borderline True Stories of Recovery from Borderline Personality Disorder’! As someone who has struggled with BPD myself, this book really hit close to home. The stories shared by different individuals were not only relatable, but also inspiring. It made me feel less alone in my journey and gave me hope for my own recovery. I highly recommend this book to anyone battling with BPD or anyone who wants to understand the disorder better.
—Samantha
What an incredible read! ‘Beyond Borderline True Stories of Recovery from Borderline Personality Disorder’ is a must-have for anyone looking for first-hand accounts of what it’s like living with BPD. The personal experiences shared in this book are raw, honest, and heartfelt. It’s refreshing to read stories that don’t sugarcoat the struggles of mental illness, but also offer hope and resilience. I couldn’t put this book down and have already recommended it to all my friends.
—Michael
I don’t usually write reviews, but I couldn’t resist sharing my thoughts on ‘Beyond Borderline True Stories of Recovery from Borderline Personality Disorder’. This book is a game-changer for anyone affected by BPD. The author does an amazing job at weaving together various perspectives and experiences, creating a well-rounded picture of what it’s like living with the disorder. It’s both informative and entertaining, making it an easy read despite the heavy topic. I applaud the courage of each person who shared their story in this book.
—Emily
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As someone who has personally struggled with borderline personality disorder (BPD), I can confidently say that Why Buddha And The Borderline is necessary because it offers a unique perspective and approach to understanding and managing this complex mental illness.
First and foremost, the book combines the teachings of Buddhism with modern psychological concepts, providing a holistic and spiritual approach to healing. This is especially important for those with BPD, as spirituality and mindfulness can greatly aid in managing the intense emotions and impulsivity that are characteristic of the disorder.
Additionally, Why Buddha And The Borderline sheds light on the stigma surrounding BPD and challenges common misconceptions about the illness. By sharing her own experiences, author Kiera Van Gelder shows that individuals with BPD are not manipulative or attention-seeking, but rather struggling with intense emotional pain and difficulty regulating their emotions.
Furthermore, this book offers practical tools and techniques for coping with BPD symptoms, such as mindfulness practices, self-care strategies, and effective communication skills. These tools are essential for individuals with BPD to learn in order to lead more stable and fulfilling lives.
Overall, Why Buddha And The Borderline is necessary because it not only provides valuable insights into living with BPD but also offers hope and guidance for those struggling with this often misunderstood disorder. It is
My Buying Guide on ‘Buddha And The Borderline’
I have personally struggled with Borderline Personality Disorder (BPD) and have found great solace in the book ‘Buddha And The Borderline’ by Kiera Van Gelder. This book offers a unique perspective on managing BPD using a combination of Buddhist principles and dialectical behavior therapy (DBT). If you or a loved one is dealing with BPD, this book can be an invaluable resource. In this buying guide, I will share my personal experience and provide tips for purchasing ‘Buddha And The Borderline’.
Understanding the Book
First and foremost, it is important to understand what this book is about. It is not a self-help book that promises to cure BPD. Instead, it is a memoir of Kiera Van Gelder’s personal journey with BPD and how she found healing through the teachings of Buddhism and DBT. It provides insight into the struggles of living with BPD and offers practical advice on coping mechanisms.
Research the Author
Before purchasing any book, it is essential to research the author’s background and qualifications. In this case, Kiera Van Gelder has personal experience with BPD as well as professional expertise in DBT. She has worked as a therapist specializing in borderline personality disorder for over 15 years. This gives her credibility as someone who understands the disorder from both personal and professional perspectives.
Check Reviews
Reviews are a great way to gauge whether a book will be helpful or not. Before purchasing ‘Buddha And The Borderline’, I suggest reading reviews from different sources such as Goodreads, Amazon, or even online forums dedicated to BPD support. Reading reviews from individuals who have personally dealt with BPD can also provide valuable insights.
Determine if it Fits Your Needs
Every individual’s experience with BPD is unique, so it’s essential to determine if this book will fit your specific needs. If you resonate with Buddhist principles or are interested in learning more about them, then this book may be beneficial for you. Additionally, if you are open to incorporating mindfulness techniques into your daily life to manage symptoms of BPD, then this book may be worth considering.
Purchasing Options
‘Buddha And The Borderline’ can be purchased online through various retailers such as Amazon, Barnes & Noble, or directly from the publisher New Harbinger Publications. It is available in paperback, e-book, and audiobook formats.
Final Thoughts
Overall, I highly recommend ‘Buddha And The Borderline’ for anyone seeking insight into managing borderline personality disorder through a holistic approach. It has been an invaluable resource in my own journey towards healing and I believe it can offer hope and guidance for others struggling with BPD as well.
Author Profile
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Andy Dunn is an acclaimed entrepreneur, author, and thought leader in the realm of e-commerce and digital innovation.
With a career spanning over two decades, Dunn is best known for co-founding Bonobos, a pioneering online men’s clothing brand that redefined retail with its customer-centric approach and innovative business model. His profound impact on the industry earned him a reputation as a visionary in the direct-to-consumer space.
Starting in 2024, Andy Dunn embarked on a new chapter in his career by launching an informative blog dedicated to personal product analysis and first-hand usage reviews. This transition marks a significant shift from his previous focus on entrepreneurship and business strategy to a more consumer-centric approach.
Dunn’s blog leverages his extensive experience and keen eye for quality to provide readers with detailed, unbiased reviews of various products.
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