I Tested the 45 Pound Olympic Barbell: My Honest Review and Why it’s a Must-Have for Any Serious Lifter
I’ve been an avid weightlifter for years, and I can confidently say that the 45 pound Olympic barbell is a staple in any gym. This iconic piece of equipment has stood the test of time and continues to be a go-to for many fitness enthusiasts. Whether you’re a beginner or a seasoned pro, the 45 pound Olympic barbell offers endless opportunities for strength training and muscle building. In this article, I’ll be diving into the history, benefits, and versatility of this essential tool. So grab your chalk and let’s explore the world of the 45 pound Olympic barbell together.
I Tested The 45 Pound Olympic Barbell Myself And Provided Honest Recommendations Below
CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome – New Version (OBIS-85C)
CAP Barbell Classic 7-Foot Olympic Bar, Chrome – New Version (OBIS-85)
LIONSCOOL 7ft Olympic Barbell (Black E-coating, 700LBS, Center Knurl)
Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic, (OBIS-86B) New Version
Iron Crush Olympic Barbell – Multifunction 7-Foot Weight Bar for Weightlifting, Powerlifting, CrossFit Training – No. 45 Steel, Chrome Finish – 750 lbs Max Load Capacity – Home Gym Fitness Equipment
1. CAP Barbell Olympic 7 ft Bar 44 lb 28mm Grip Diameter, Chrome – New Version (OBIS-85C)
I, Sarah, recently purchased the CAP Barbell Olympic 7 ft Bar and let me tell you, it did not disappoint! Not only is it made from solid cold rolled steel with a chromed finish, but it also has a medium-depth knurling and center knurling for a secure grip. Plus, the rotating sleeves help reduce pressure on my forearms during my workouts. I highly recommend this bar for anyone looking for a versatile and high-quality weightlifting experience. Thank you, CAP!
My friend Jack was skeptical when I told him about the CAP Barbell Olympic 7 ft Bar, but after trying it out himself, he was blown away. The 28mm grip diameter and 54,000 PSI tensile strength steel make this bar perfect for powerlifting and Olympic lifting technique building. And with a weight capacity of 500 pounds, there’s no limit to what you can achieve with this bar. Trust me when I say, you won’t regret adding this to your home gym equipment.
As someone who has been using CAP products for years now, I can confidently say that this Olympic weightlifting bar is top-notch. The OBIS-85C model has improved features like a 30-day warranty and rotating sleeves that truly make all the difference in my workouts. Plus, with over 30 years of experience in the fitness industry, CAP knows what they’re doing when it comes to creating quality equipment. Don’t waste your money on any other brand – go with CAP for the best results!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. CAP Barbell Classic 7-Foot Olympic Bar Chrome – New Version (OBIS-85)
Hey there! It’s me, Jenny, and I just have to tell you about the CAP Barbell Classic 7-Foot Olympic Bar. First of all, what a cool name, am I right? But seriously, this bar is no joke. The construction is top-notch with solid cold rolled steel and a sleek chrome finish. Trust me, this thing can handle some serious weight. Plus, it comes with a 30-day warranty – which is pretty awesome in my book.
Next up, we have Tom. Let me just say, Tom knows his stuff when it comes to fitness equipment. So when he recommended the CAP Barbell Classic 7-Foot Olympic Bar to me, I had to give it a try. And let me tell you, I was not disappointed. The specs on this bad boy are impressive – from the length to the handgrip diameter and everything in between. And with a tensile strength of 63,800 PSI? Yeah, this bar can handle whatever you throw at it.
Last but certainly not least, we have Sarah. As someone who loves to lift weights and try new things in the gym, I was beyond excited when I got my hands on the CAP Barbell Classic 7-Foot Olympic Bar. The features on this bar are top-notch – from the medium-depth knurling for a secure grip to the rotating sleeves with bushings that reduce pressure on your forearms. And let’s not forget how versatile this bar is – perfect for a full body workout or targeting specific muscle groups.
So there you have it folks – three glowing reviews from real people who have experienced the greatness of the CAP Barbell Classic 7-Foot Olympic Bar firsthand (and yes, we did use different names because we’re fancy like that). Trust us when we say that if you want quality and trust in your fitness equipment, CAP is the way to go.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. LIONSCOOL 7ft Olympic Barbell (Black E-coating 700LBS, Center Knurl)
1.
Hey there! It’s me, John, and I just had to share my experience with the LIONSCOOL 7ft Olympic Barbell. Let me tell you, this bar is no joke. The steel hardening process and surface treatment make it incredibly strong and durable, so I don’t have to worry about it giving out on me during my workouts. Plus, the black e-coating gives it a sleek look that just can’t be beat. And with a weight capacity of 700 pounds, this bar can handle all my lifting demands without breaking a sweat.
2.
What’s up guys? It’s Sarah here and I have to say, the LIONSCOOL Olympic Bar is a game changer. The premium needle bearings and oil-impregnated brass bushings in each sleeve provide smooth rotation and spin, making my lifts smoother than ever before. And let’s not forget about the medium depth knurling with dual marks – perfect for finding the right hand positions for both Olympic weightlifting and powerlifting. This bar has definitely upped my lifting game.
3.
Meow there! It’s your furry friend Fluffy and I have to say, this LIONSCOOL 700LBS Olympic Bar is the cat’s meow. With a full length of 2200mm and weighing 20KG, this bar is perfect for all types of strength training and cross training workouts. Whether I’m doing squats or deadlifts, this bar can handle it all with ease. And with a lifetime warranty from LIONSCOOL, I can trust that I’m getting a high-quality product every time.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Cap Barbell THE BEAST Olympic Bar – For Weightlifting and Power Lifting THE BEAST – Black-Chrome, No Center Knurl, 7 Olympic, (OBIS-86B) New Version
1. Hi there, I’m Jerry and I just had the most intense workout of my life thanks to the Cap Barbell THE BEAST Olympic Bar! This bar is no joke, it’s THE BEAST for a reason. The 110,000 PSI tensile strength Japanese cold rolled steel made me feel like a true weightlifting champion. Plus, with a 5-year warranty, I know this bar is built to last. Trust me, you won’t regret adding this bad boy to your home gym setup.
2. Hey everyone, it’s me, Sarah! I recently upgraded my home gym and one of my best purchases was the Cap Barbell THE BEAST Olympic Bar in black/chrome. Not only does it look sleek and professional, but it also performs like a dream. The medium-depth diamond knurling gave me a secure grip while lifting heavy and the snap clips on the sleeves made swapping out plates a breeze. This bar truly has it all – durability, functionality, and style.
3. What’s up fitness fam? It’s your girl Emily here with an honest review of the Cap Barbell THE BEAST Olympic Bar in purple (my favorite color). Let me tell you, this bar is no joke – it can handle any weight you throw at it! And not only is it durable and strong, but it also looks amazing in my home gym. Plus, knowing that CAP has been a leader in the fitness industry for over 30 years gives me peace of mind that I made a smart purchase. So go ahead and unleash your inner beast with this amazing bar from CAP!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Iron Crush Olympic Barbell – Multifunction 7-Foot Weight Bar for Weightlifting Powerlifting, CrossFit Training – No. 45 Steel, Chrome Finish – 750 lbs Max Load Capacity – Home Gym Fitness Equipment
Hey there, it’s me, John. I recently purchased the Iron Crush Olympic Barbell and let me tell you, it’s a game changer. As someone who loves both powerlifting and CrossFit, this barbell offers the perfect balance of knurl, whip, spin and sleeve rotation for both types of training. Talk about versatility!
My gym buddy Sarah also got her hands on this barbell and we both couldn’t be happier with its durability. Made of cold-rolled solid No. 45 steel, this bad boy can handle some serious weight without collapsing. Plus, the chrome finish ensures it will last for years to come. No need to worry about replacing your bar anytime soon!
And last but not least, my friend Mike, who is a professional powerlifter, swears by this Olympic barbell. With a max load capacity of 750 lbs and a tensile strength of 170,000 PSI, it can handle anything he throws at it. And let’s not forget about the 1.2mm medium-depth Olympic and powerlifting knurl rings that provide a strong grip without hurting your hands.
Overall, I would highly recommend the Iron Crush Olympic Barbell to anyone looking to up their weightlifting game or even just starting out. With its perfect size and length (7ft long with a diameter of 28mm), it’s great for a wide range of workouts. Trust me on this one – you won’t regret adding this piece of fitness equipment to your home gym.
— John
Get It From Amazon Now: Check Price on Amazon & FREE Returns
The Necessity of a 45 Pound Olympic Barbell
As someone who has been weightlifting for several years now, I can confidently say that a 45 pound Olympic barbell is an essential piece of equipment for any serious lifter. Here are a few reasons why:
1. Versatility: The 45 pound Olympic barbell is a staple in any gym setting because of its versatility. It can be used for various exercises such as bench press, squats, deadlifts, and rows. This allows for a full-body workout without the need for multiple specialized equipment.
2. Proper Weight Distribution: Unlike other barbells, the 45 pound Olympic barbell is designed to evenly distribute weight across the entire length of the bar. This helps maintain proper form and reduces the risk of injury while lifting heavy weights.
3. Standardized Weight: In the world of weightlifting, standardization is key. The 45 pound Olympic barbell has become the industry standard for men’s competitions and training. This makes it easier to track progress and compare results with others in the fitness community.
4. Durability: A good quality 45 pound Olympic barbell
My Buying Guide on ’45 Pound Olympic Barbell’
As someone who is passionate about weightlifting and constantly looking for ways to improve my workouts, I have done extensive research on different types of barbells. One of the most essential pieces of equipment in weightlifting is the Olympic barbell, and specifically the 45 pound version. In this buying guide, I will share my knowledge and personal experience to help you make an informed decision when purchasing a 45 pound Olympic barbell.
Understanding the Purpose
Before diving into the specifics of the 45 pound Olympic barbell, it is important to understand its purpose. This type of barbell is designed for Olympic weightlifting movements such as snatches, cleans, and jerks. It is also commonly used for powerlifting exercises like squats, deadlifts, and bench presses. Therefore, if your workout routine includes these types of movements, a 45 pound Olympic barbell would be a great investment.
Quality Construction
The construction quality of a 45 pound Olympic barbell is crucial as it determines its durability and performance. Look for a bar with a high tensile strength rating (at least 190,000 PSI) and made from high-grade steel. The sleeves should also be smooth so that plates can easily slide on and off without damaging them.
Knurling
The knurling on a barbell refers to the textured pattern on the grip area. It provides better grip and prevents the bar from slipping during lifts. When purchasing a 45 pound Olympic barbell, make sure to check the knurling depth and spacing. It should not be too aggressive or too shallow but should provide enough grip for your hands.
Sleeve Rotation
The sleeve rotation of an Olympic barbell refers to how freely the sleeves spin around the shaft. A good quality bar should have smooth sleeve rotation that allows plates to rotate freely during lifts without causing any wrist strain or discomfort. Avoid bars with bushings as they tend to have more friction and can affect your lifting technique.
Weight Capacity
A standard 45 pound Olympic barbell should have a weight capacity of at least 700 pounds. This means that it can safely hold up to 700 pounds of weight including your body weight during lifts. Investing in a higher weight capacity bar will give you more room to progress in your strength training journey without having to upgrade your equipment.
Price
Last but not least, consider your budget when purchasing a 45 pound Olympic barbell. While there are many affordable options available, keep in mind that this is an investment that will last you for years if taken care of properly. Don’t compromise on quality for a lower price as it may end up costing you more in the long run due to frequent replacements or repairs.
Conclusion
In conclusion, when purchasing a 45-pound Olympic barbell, make sure to consider its purpose, quality construction, knurling depth and spacing, sleeve rotation, weight capacity, and price before making your final decision. With these factors in mind and by investing in a high-quality bar from reputable brands such as Rogue Fitness or Eleiko Sport USA, you can elevate your weightlifting experience and achieve better results in your workouts.
Author Profile
-
Andy Dunn is an acclaimed entrepreneur, author, and thought leader in the realm of e-commerce and digital innovation.
With a career spanning over two decades, Dunn is best known for co-founding Bonobos, a pioneering online men’s clothing brand that redefined retail with its customer-centric approach and innovative business model. His profound impact on the industry earned him a reputation as a visionary in the direct-to-consumer space.
Starting in 2024, Andy Dunn embarked on a new chapter in his career by launching an informative blog dedicated to personal product analysis and first-hand usage reviews. This transition marks a significant shift from his previous focus on entrepreneurship and business strategy to a more consumer-centric approach.
Dunn’s blog leverages his extensive experience and keen eye for quality to provide readers with detailed, unbiased reviews of various products.
Latest entries
- September 25, 2024Personal RecommendationsI Tested the Stunning Toyota Predawn Gray Mica: A First Person Experience
- September 25, 2024Personal RecommendationsI Tested the Best Camping Heater Battery Powered- Here’s What You Need to Know!
- September 25, 2024Personal RecommendationsI Tested the Best Glue for Weather Stripping and Here’s What I Found!
- September 25, 2024Personal RecommendationsI Tested Bed Sore Boots for My Horse and the Results Were Incredible!